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Singh123456777

Tailbone Pain

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My tailbone has recently been hurting me a lot.Its hard for me to sit down.Any cures or remedies for tailbone pain?

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The tail bone will hurt when you sit with your back bent, especially if you are leaning against a wall while sitting. Make it a habit to sit with a straight back so the tail bone does not have any pressure on it. When you get tired, change your sitting position or stand up for a while.

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When I sit crossed leg for a thirty mins it really starts to hurt.What can I do when I sit in the gurduwara or something?

Don't sit down until your pain goes away. Stand at the back of the gurdwara hall until your tail bone gets better and contemplate/meditate on the gurbani/kirtan/naam that is being read/sung. It's not beadbi guru sahib knows you are in pain and if you keep on sitting down it will only get worse until you cannot sit anymore. Also go and see the doctor and get creams and what not.

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