saint-soldier

This whole incident is just sad, it makes me wonder weather i was fortunate that i was for the most part in my high school the only punjabi/sikh in the school. They call themselves sikhs yet many of these individuals wont be able to tell the names of the gurus but if u ask for the names of albums of there fav. artist, you'll be suprised how quickly they reply.

Try cafepress.com, it might not be in uk but u can certainly get hoodies with khanda.

Got any more info on major sandhu? i got no clue who he is.

chardikalla :WW:

read it before but still nice to read it again:y:

Just put loads of oil on your dhari, its simple and can be implemented easily :D

Waheguru

Thanks for the sakhi yaar :WW: :WW: :WW:

Give the money to me and i'll get rid of it for you.... see how kind i am :D

Stupid people piss me off :<Edited>:

or download.com

I Admit i cannot eat aalo di rooti anymore and yeeeeeesssss kurkure are the best chips in the world I also admit i also want kurkure now....... but i cant get it :'(

lol dont worry, its all good

dont go to doctor for this, what i stated before is correct and lol dont listen to singh-khalsa :D ))))

Got this from a website: When To Eat Exercising on a full stomach is not the ideal. Food that remains in your stomach during an event may cause stomach upset, nausea, and cramping. To make sure you have enough energy, yet reduce stomach discomfort, you should allow a meal to fully digest before the start of the event. This generally takes 1 to 4 hours, depending upon what and how much you've eaten. Everyone is a bit different, and you should experiment prior to workouts to determine what works best for you. If you have an early morning race or workout, it's best to get up early enough to eat your pre-exercise meal. If not, you should try to eat or drink something easily digestible about 20-30 minutes before the event. The closer you are to the time of your event the less you should eat. You can have a liquid meal closer to your event than a solid meal because your stomach digests liquids faster. What To Eat Because glucose is the preferred energy source for most exercise, a pre-exercise meal should include foods that are high in carbohydrates and easy to digest. This include foods such as pasta, fruits, breads, energy bars and drinks. My suggestion is not to eat before you exercise, eat after you have done your exercise. If u have to eat before you exercise then eat something which can be digested easily (Stay away from punjabi food :D ).

Go to download.com and do a search there, you'll find many programs free of cost and u can also read the user reviews about the program.

The only things i can think of without using weights are swimming, playing some kind of sport, buy the boxing glove thing and do a lot of that, doing push ups/sit ups, running. oh yeh eat lots of fruit.

If i was in america my vote would go to obama, but i think that american will elect an women president before a black president.

Until a person is in a school or he is about the age of 17-18, a patka looks alright. After that it just looks weird for a sikh with a dhari wearing a patka. I stopped wearing a patka when i finished my school, now i wish maybe i should have tied a dastaar sometimes in school too. Lets just put it this way patkas on adults dosnt look nice. Surinderjit u gotta tell me how to tie an african or englandi dastaar, i have been trying it for ages but lol it dosnt look anything like an african or englandi style dastaar.

This is just sad...

nice read

lol yeh it is a bit funny

Sunybondsingh: You are right, may waheguru bless our panth Wicked Warrior: I like ur reason for getting married at amritvela Amrit Kaur Khalsa: lol That hindu girl giving u a lecture is a classic moment :D and lol about no one turning up at amritvela, u gotta view it like Heera Singh

indian police has used the rdx thing so many times that even a gora could figure out that its crap. Same old sikh found with rdx bakwaas, please...its rdx not lassi :D 24 hours to me seems long time considering all they had to do was arrest a innocent person .

Do not believe everything that comes from the mouth of indian media. Indian Media = Propaganda