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What Is Better: Bani Or Meditation


besoft
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For advice on how to control your mind and your thoughts, refer to:

http://www.sikhsangat.com/index.php?showtopic=29396

The full PDF file here..

Thank you Veera! I will take time to read that. I do try and listen to Kirtan, Katha etc, but still my stupid mind wonders off and I get in to petty arguments etc.

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Dear friends ,

I am grateful to you all for your invaluable contribution.As the purpose of the thread is served and there is not anything more that is required to be known ,for me this thread may be considered as closed.

You may post if you want some info. else the thread is closed.

Regards.

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as far as i know ... banni teaches u how to meditate what to meditate on why to meditate on and when to meditate on ... banni takes u near to naam and naam takes u even nearer to banni ...

Kindly tell the methods of simran as per Granth sahib ji.Like sas gras and sas sas.

Thanks

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