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zipp it you bully...

whats iron levels to do with enegry levels.

Symptoms

The symptoms of iron-deficiency anaemia include:

breathlessness

feeling very tired

dizziness

feeling cold all the time, even when it's warm and most other people around you are comfortable

a rapid, weak pulse

palpitations

headaches

being some one who had it and felt the same i thought i should mention it

thank you. by the way i was telling jarnail singh paaji 2 zip it not you.

i don't get breathless just feel weak and dizzy..

iron-deficiency: what are the possible treatments for this?as i hate taking medicine (yuk/lol)

my two cent.

vaheguru je ka khalsa vaheguuruu je ke fateh jeeeeeo

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zipp it you bully...

whats iron levels to do with enegry levels.

Symptoms

The symptoms of iron-deficiency anaemia include:

breathlessness

feeling very tired

dizziness

feeling cold all the time, even when it's warm and most other people around you are comfortable

a rapid, weak pulse

palpitations

headaches

being some one who had it and felt the same i thought i should mention it

thank you. by the way i was telling jarnail singh paaji 2 zip it not you.

i don't get breathless just feel weak and dizzy..

iron-deficiency: what are the possible treatments for this?as i hate taking medicine (yuk/lol)

my two cent.

vaheguru je ka khalsa vaheguuruu je ke fateh jeeeeeo

zipp it you bully...

whats iron levels to do with enegry levels.

Symptoms

The symptoms of iron-deficiency anaemia include:

breathlessness

feeling very tired

dizziness

feeling cold all the time, even when it's warm and most other people around you are comfortable

a rapid, weak pulse

palpitations

headaches

being some one who had it and felt the same i thought i should mention it

thank you. by the way i was telling jarnail singh paaji 2 zip it not you.

i don't get breathless just feel weak and dizzy..

iron-deficiency: what are the possible treatments for this?as i hate taking medicine (yuk/lol)

my two cent.

vaheguru je ka khalsa vaheguuruu je ke fateh jeeeeeo

Yeh i hate taking tablets for it as well my doc told me 2 eat loadsa green veg e.g saag

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Oats

YOGURT

cashew nuts

ready break

bran flakes

hazel nuts

almonds

Broccoli

Brussel sprouts

LOADSSSS OF GREENS...lettus , cucumber etc etc

green peas

unfortunatly it doesnt go once n forever

u have got to maintain a iron rich diet

Especialy women! the proper is high inwomen n not very common in the male SPECIES

oh and....eat all your daal sabjeeya they are very good for you

and is best you take medicane liketablets the doc gives you to stabelise you Iron levels

bring them back to normal

but as i aint no docter

GO TO A DOCTER

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