Jump to content
Sign in to follow this  
Guest Jaap Singh

Throat Hurting From Reading Paath

Recommended Posts

Guest Jaap Singh

Recently, daas has started a Sava Lakh (125,000) Paath and also does a 1111 Jaap from time to time. Meaning that most of the day, due to jaap and Nitnem along with more Bani i'm using my voice, and throat a lot of the day.

Often, by the afternoon my throat is fairly sore and even my cheeks get fatigued. I know it's not that serious but it's a bit off putting then to recite more Paath, as i'm not there yet to recite it in my head and talking more just hurts, especially when your talking continuously for hours.

Does this subside with time? any remedies or tips?

Thanks

Share this post


Link to post
Share on other sites
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

you could try just moving the tongue and mouth but not using your voice. or doing it silently in your mind. if concentration is a problem try switching between these so you can rest your voice. you can also google methods used by opera singers to keep their voice in good condition and adopt some of those methods.

  • Like 1

Share this post


Link to post
Share on other sites

Whole point of sava lakh patth is to first start with jaap(Audible) as birthi/surti becomes more subtle and subtle, one starts doing sava lakh patt with mind instead of doing with tongue, moving towards ajapa jap avastha.

If your throat start hurting, then i suggest you start doing sava lakh patt with mind (reading it internally within mind).

  • Like 1

Share this post


Link to post
Share on other sites
Guest 217_GuruG

Sava Lakh Path can you do walking, driveing to work or needs to be done sitting .. Dass Wish Could do it.. with maharajs help.. What are the key point or jukties to use..PLZ share..

Share this post


Link to post
Share on other sites

Sava Lakh Path can you do it walking, driveing and stuff, or it needs to be done sitting .. I Wish Could do it.. only with maharajs kirpa.. What are the key point or jukties to use..PLZ share..

Share this post


Link to post
Share on other sites

I had this issue when I first did 125,000 moolmantar jaap. See it as a test from Mahraji testing your commitment :) after a while it'll stop effecting you.

Share this post


Link to post
Share on other sites

Chalisa for 40 days (although not mandatory but recommended) also helps one do sava lakh patt. Chalisa for 40 days have very strict maryada, you can read more about it from sant jagjit singh harkhowale- books soceity of saints/bhannu parkash/sohail parkash.

Whole point of chalisa as well to set jaigaso in a strict discipline routine and strict abhyaas.

Share this post


Link to post
Share on other sites

N30SINGH..where can i find that, I see some singhs done it before plz share you experience and again your jugktis, problems and solutions .

Share this post


Link to post
Share on other sites
Guest Jaap Singh

Thanks for the quick replies, it's getting easier to read paath in my head as i go along but not enough to be able to do so continuously. Usually i start at out aloud for about a thousand jaaps, then after that i can do the jaap in my head. it's just a sore throat is so irritating lol.

Share this post


Link to post
Share on other sites

re: voice, i would say, practice singing. hold the notes, then go lower down the scale >>slowly<<.. it gives balance. and can help you with jaap for longer out loud. but bottom line, the voice etc, is a muscle. and u have to rest it.

doing jaap out loud is reely good, and using your tongue while the jaap is going anhad, (the whole reason for a jaap), is also very belificial.

Share this post


Link to post
Share on other sites

Your content will need to be approved by a moderator

Guest
You are commenting as a guest. If you have an account, please sign in.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
Sign in to follow this  



  • Topics

  • Posts

    • how do we know how far it has changed from what Allah revealed , UTHman destroyed all written copies and the warriors who had memorised had been killed or died by that time ? Then qureshi  changed it to make themselves as higher than regular folks as only able to become imams/sheikhs . We know that the Jewish faith was compromised by behaviours of David, Solomon and the priestly caste , including pagan faith ideas , The temple was destroyed because they started going away from serving Elohim  and doing idol worship. , Jesus heard the word but his followers changed it to established the Roman church to transform the empires appearence .They also introduced a priest class and harsh rules against women , when Jesus had female parchariks . Lakshman was also a paapi because he disfigures Ravan's sister by cutting off her nose , so much for not looking at a female's face. He also criticises Ram for accepting the jhoota ber from the poor woman . The treatment of women in mahabharat is disgusting  , Khrishna was watching women's bathing , stealing their clothes for what reason? kaam of course . where the haumai is fed in a priest class the faith will become deformed by their greed , mediaval churches taught eternal hellfire to scare money out of the poor and rich alike . Sikhi was written directly over 230years and nurtured by Guru Sahiban themselves , no milavat , no priests only gursikhs doing sewa, that also open to Females .
    • teji bachan , Amitabh's mum was his plaything also , he was the result that's why Nehru got her married to a poet Mr  Bachan to hide the truth . That is why Mama Amitabh got so riled up when she died
    • Which tagore  rabinder nath?  Yh I read about her sleeping with white men as well     she really took after her father , nehru was sleeping with mountbattens wife   
    • That's true    it's why I stopped cutting my dhari   I read a lot about how sikhs were tortured in punjab back in the 80s and 90s and how 1000s "disappeared"  majority of them were sikhs with kesh and dhari  they were tortured because of their sikhi and sikh appearance, so I thought to myself why should I look like them corrupt governments want me to look like, a mona,   so I stopped trimming my beard     I dont like submitting to people 
    • Waheguru ji ka Khalsa, Waheguru ji ki Fateh, Sare piare Nanak Naam Lehva Sangat nu Guru Nanak Dev ji di Prakash Purab nu lakh lakh vadiyan
×

Important Information

Terms of Use