Jump to content

Healthy And Simple Recipies


DaljitKaur24
 Share

Healthy And Simple Recipies  

33 members have voted

  1. 1. Would you like there to be a topic about healthy yet simple recipies?



Recommended Posts

i would have thought a simple chips and sauce is healthy... but i guess not... :lol2:

Hahaha..simple chips? which ones are those? lolz..Well I guess they are good once in a while...the only chips I like are Sun Chips they are multigrain and pretty good and not oily. Try them out!

Link to comment
Share on other sites

Strawberry Watermelon Smoothie

Ingredients:

1. Slices of Watermelon

2. Strawberries(couple of them. about 5-6 depends on you)

3. milk(enough to get the smoothie going. Add little or as much as you want.)

4. Sugar(if desired)

5. Ice Cubes

Method:

1. Put everything in blender and blend away.

Enjoy!

P.S- Add lowfat milk and avoid sugar to make it super healthy!

Link to comment
Share on other sites

Hahaha..simple chips? which ones are those? lolz..Well I guess they are good once in a while...the only chips I like are Sun Chips they are multigrain and pretty good and not oily. Try them out!

hahahah, loool i use a halogen oven for my chips... they only heat them and there less less oil!!! hahaha you know i am sooo going to look into shops for sun chips... lol

Link to comment
Share on other sites

hahahah, loool i use a halogen oven for my chips... they only heat them and there less less oil!!! hahaha you know i am sooo going to look into shops for sun chips... lol

Oh that's great then. You know you can make them healthy. Like make pico de gallo sauce at home and eat with your chips very delicious, fresh, and healthy. Now I'm not sure what's the exact method of the sun chips but i'm sure they were also fried lolz. But to me they taste much less oily then like lays or like ruffles. I guess that's my excuse lolz. But I don't even remember the last time I had them. So it's kind of good to avoid it all together but it's definitely not easy to do!

Link to comment
Share on other sites

Healthy Veggie Burger

Ingredients:

1. 1 can of garbanzo bean drained and mashed nicely

2. 1 cup cooked brown rice

3. 1/4 cup of oat bran

4. 1/4 quick cooking oats

5. Package of tofu

6. Fresh Basil

7. Salt, black pepper, and Garlic powder

8. Vegetable oil

Method:

  1. In a large bowl, stir together the mashed garbanzo beans and basil. Mix in the oat bran, quick oats, and rice; the mixture should seem a little dry.(You can mix it in a blender)
  2. In a separate bowl, mash the tofu with your hands, trying to squeeze out as much of the water as possible. Drain the water, and repeat the process until there is hardly any water worth pouring off. It is not necessary to remove all of the water.
  3. Stir the tofu into the garbanzo beans and oats. Season with salt, pepper, garlic powder, and sage; mix until well blended.
  4. Drizzle little bit of oil on the griddle over medium-high heat. Form patties out of the bean mixture(put it in the fridge for about 15 minutes so they get a little firm), and heat them in hot oil for about 5 minutes per side. Serve as you would with any burgers

P.S you can add any veggies you want but just make sure it's sliced very thinly because you want it to cook properly and and not bulge out of the burger. Make sure the tofu is firm otherwise the burgers will fall apart. I suggest adding pancko or bread crumbs to help them stick together.

You can put shredded carrots,diced mushrooms, bell pepper and corn. Very delicious with those ingredients.

Add italian seasoning for extra flavor.

If your adding additional veggies saute them a little bit first(like mushrooms and bell peppers).

You can leave out of the tofu if you don't like it.

Enjoy!

Link to comment
Share on other sites

Not sure how healthy this is, but its a simple one :)

http://www.kothiyavu...heese-with.html

P.S. You needn't fry the paneer, and use the cubes as they are.. and add them at the end when the curry is all made.. sounds okee? One can play a bit here n there :p

I love this dish lolz...well I'm not sure how healthy is paneer lolz but love this dish...

Link to comment
Share on other sites

Broccoli and Cheese Soup

Ingredients:

1. 1/2 lb Broccoli

2. Garlic couple of cloves(You can leave these out if you want)

3. 1/2 medium Onion chopped

4. Cheese(as much or as little as you like)

5. 1/4 cup of Flour(all purpose flour)

6. Salt and Pepper(To taste)

7. 2 cups of Heavy cream or half and half

8. Butter

9. 2 cups of water(vegetable stock)

Method.

1. Put a little bit of butter in a pan and add chopped onions. Cook until they are lightly browned.

2. Add minced garlic, cook a little bit. Take it out in a plate. Add little bit more butter and

3. Add flour and cook a little bit(till light brown make sure it doesn't burn)

4. Add 4 cups of vegetable stock or water and add the 1/2 cup of half and half and let it simmer for about 20 minutes.

5. Add the onion, broccoli, and carrots, and add salt and pepper and let it simmer for another 15 minutes.

5. Add Cheese

Enjoy.

P.S You can make the soup without the cheese to be on the healthy side. But a little bit of cheese doesn't hurt.

Add carrots in it also towards the end if you like it tastes really good.

You can avoid the heavy cream but all it does is thickens the soup.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share


  • advertisement_alt
  • advertisement_alt
  • advertisement_alt


  • Topics

  • Posts

    • I am in big dilemma.  As we all know that waheguru ji everywhere. I also understand that it is important to go to gurudwara sahib as well. My question is that if i do ardaas at home or any other place other than  gurudwara sahib, will it be heard and acknowledged by guru sahib or it is always important to go to gurudwara sahib and do ardaas at gurudwara sahib for guru sahib to acknowledge it? I always do path and ardaas at home in front of harmandir sahib photo or hazur sahib photo  and then for important things i make a list and go to gurudwara sahib to do the ardaas there because i think that if i do ardaas in front of guru granth sahib then it will be more accepted by guru sahib. On the other hand i think that if i am doing ardaas in front of harmandir sahib or hazur sahib photo and redoing the same ardaas at gurudwara sahib, i feel that i am not respecting the authority of harmandir sahib or hazur sahib. Because of all this, I wait to find a quite time at gurudwara sahib when there is less or no sangat  so that I can open my list and read and do ardaas spend 10-15 minutes on average to do ardaas. If there are lot of people, i can't do ardaas due to people in the lineup and I don't want to block access to them while i am spending so much time doing ardaas. If i leave without doing ardaas then i am embarrassed, disappointed and sad and then OCD kicks in. Kindly help!    
    • Play/do gurbani, simran and keertan often, make sure you do your nitnem, use sarbloh and wear sarbloh!
    • process is to find a vichola and then the vichola talks between your family and theirs. The process should be similar to how rishta is done in India side!
    • No. If you read the histroy of Guru jis' times and even centuries later, usually marriages were done in childhood. Then when they were old enough to start their grihast jeevan partnership, the bride is brought over to her husbands's house in muklawa ceremony. 4-5 years engagement is silly. You get Anand Karaj now, and then after university she you do muklawa, that is much more in the guidelines!
    • you need to explain that even the devtay kept their kes, and is a part of the ancestors' culture, that sikhi is also preserving the kshatriya and dharmik cultures!
×
×
  • Create New...

Important Information

Terms of Use