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I Think I Have Ocd And I Need The Sangats Advice


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since last 4 months, I am also suffering from this same OCD_hand washing-mouth washing-repeating hymns again & again....and its really taking a toll at my life, my mental peace... with god's grace, even then somehow waheguru is making me do morning and evening nitnem and visit gurudwra sahib daily....but this ocd is ruining my life...and my issue is i don't have that much ocd in my normal life...almost all of ocd starts with paath and gurudwara sahib...once, i almost cried...as all others went straight to darbar sahib without any hand or mouth washing....and here i am, washing hands & mouth for 10 min...am getting tortured daily...5 min di ardass karan nun kayi vaar 20-25 min lag rahe ne...my normal life, my job, my family all is suffering...

Get some counselling, and as suggested for the OP, see your doctor about this.

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  • 5 years later...
Guest Guest 2021

So this post was made 6 years before. I hope you have come out of it. But just in case you haven't, like me (been six years for me as well, suffering from religious OCD), then just tell your mind whenever one thing it tells you to repeat Prayer or Gurabni diya tuka- Guru Patshah Ji Aap saade vich Aa k Sanu Naam Japaunde ne, Ohna ne Jida Japa leya theek aa, you are no one to say it was not perfect. Keep telling your mind this thing. It will help you from repeating. Yes, it will too cause anxiety as it will then tell you that you are bad person or just being lazy, but it's one way to get a hold on your mind. Baki Guru Sahib Kirpa Karan Sab Te, whoever is suffering from this illness. 

Waheguru Ji Ka Khalsa 

Waheguru Ji Ki Fateh ??

Baki Veerji j tusi Amrit Shakeya aa ta wdia..Guru Sahib nu Ardas Karo te Simran kro..J nyi..ta Guru Sahib To Naam di Daat Lai Layo..Amrit Shak lyo te Waheguru Naam Japo..Sb Hall Kar Denge Guru Sahib?? Jive ki Inderjit veerji ne Bahut sohna Shabad share kita te proof dita k jo koi nyi kar skda oh Guru Sahib kr skde aa..Bs Ohna ne Naam da asra lyo?

Waheguru Ji Ka Khalsa 

Waheguru Ji Ki Fateh ??

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