Don't Wanna Cry No More....

[Guest Sony]

waheguru ji ka khalsa, waheguru ji ki fateh

when i was younger i had heard that if you cry a lot there was a shabad, or a pauri that u should recite over and over again, and this makes u stronger... i had heard this when i was really young and i dont remember what shabad it was, it could have been a pauree from Jap Ji Sahib, im not sure. if someone has heard the katha im talking about can u please tell me the shabad,

or if there is a shabad that the sangat may know or has helped them become stronger, please tell me......

i really need this right now......

Thank you

pul chuk maaf

Fateh

[Pheena]

for whom/what do you cry?

[H4RPAL]

Is this the one you are looking for?

pauVI mwrU fKxy vwr mÚ 5 ] (1096-15)

pa-orhee maaroo dakh-nay vaar mehlaa 5.

Pauree: Vaar Of Maaroo Dakhanay, Fifth Mehl:

jw qU myrY vil hY qw ikAw muhCMdw ]

jaa too mayrai val hai taa ki-aa muhchhandaa.

When You are on my side, Lord, what do I need to worry about?

quDu sBu ikCu mYno sauipAw jw qyrw bMdw ]

tuDh sabh kichh maino sa-upi-aa jaa tayraa bandaa.

You entrusted everything to me, when I became Your slave.

lKmI qoit n AwveI Kwie Kric rhMdw ]

lakhmee tot na aavee khaa-ay kharach rahandaa.

My wealth is inexhaustible, no matter how much I spend and consume.

lK caurwsIh mydnI sB syv krMdw ]

lakh cha-oraaseeh maydnee sabh sayv karandaa.

The 8.4 million species of beings all work to serve me.

eyh vYrI imqR siB kIiqAw nh mMgih mMdw ]

ayh vairee mitar sabh keeti-aa nah mangeh mandaa.

All these enemies have become my friends, and no one wishes me ill.

lyKw koie n puCeI jw hir bKsMdw ]

laykhaa ko-ay na puchh-ee jaa har bhakhsandaa.

No one calls me to account, since God is my forgiver.

Anµdu BieAw suKu pwieAw imil gur goivMdw ]

anand bha-i-aa sukh paa-i-aa mil gur govindaa.

I have become blissful, and I have found peace, meeting with the Guru, the Lord of the Universe.

sBy kwj svwirAY jw quDu BwvMdw ]7]

sabhay kaaj savaari-ai jaa tuDh bhaavandaa. ||7||

All my affairs have been resolved, since You are pleased with me. ||7||

[H4RPAL]

sorry- repeated post

[H4RPAL]

sorry- repeated post (again!)

[ms514]

Sat Sri Akal:

Chaupai Sahib.

[Guest Sony]

for whom? .... not sure......

um i know this shabad, but the one im thinking i think its a part of Japji Sahib, i heard someone did katha of Japji Sahib, and they also included like, if u have haume do this pauree, if u get angry then do jaap of this pauree, and they had one on crying... if u cry easily....... <_< i just wanted to know which one that is.

Chaupai Sahib i do a lot when im down.....

Thanks for the replies guys....

pul chuk maaf

Fateh

[Guest JSS]

i would say stick to chaupai sahib the paat....

but also...i'd say try to talk to someone about what is bothering you....even if it's just sitting in front of guru ji and talking to him...just my two cents

[buddasingh]

I echo the advice of some others here who say that in addition to paat talk to someone if you need. Perhaps you will just approach a friend, but if necessary remember that there are often School/College/Univ. counselors who are confidential and free, and you don’t need to make commitments beyond perhaps an initial visit.

Know that you're not alone as far as needing strength goes. Many times those who cry do so because of a strength…they understand human nature to a far greater degree than others. The important part is knowing how to channel the gift.

This forum should serve as a bit of a family who cares for one another when necessary. So even if it's something you don't want to share with the entire forum, if you know someone trusted here talk to them.

[The Khalsa Fauj]

Read Start of Akal Ustat!

Akal Purakh Kee Rushia Humnai to Kaal Faas Kay Beech Naa Aayo!

It will make you stronger. Guarantee!