How To Survive Heart Attack

[simer_169]

Let's say it's 6:15 p.m. and you're driving home (alone of course), after an unusually hard day on the job. You're really tired,

upset and frustrated.

Suddenly you start experiencing severe pain in yourchest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home; unfortunately you don't know if you'll be able to make it that far. What can you do? You've been trained in CPR but the guy that taught the course neglected to tell you how to perform it on yourself. Since many people are alone when they suffer a heart attack, this article seemed to be in order.

Without help, the person whose heart stops beating properly and who begins to feel faint, has onlyabout 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before

each cough. The cough must be deep and prolonged, as when producing sputum from deep inside the chest. And a cough must be repeated about every 2 seconds without let up until help arrives, or until the heart is felt to be beating normally again.Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. This way, heart attack victims can get to a hospital.

Tell as many people as possible about this, it could save their lives!

[Dukh Sukh]

um.. ok ill remember that next time i have a heart attack...

breath and cough

breath and cough.....

:lol: @ :umm: @ :umm: @ @

[Heera Singh]

wow... very interesting... :TH:

[Jai Tegang!]

WOW....good advice dude..

never knew about this technique

everyone should pass this on to their parents and grandparents.

[Guest SScom]

wkd!

oh and you should also jap Vaheguroo with each breath. Guaranteed cure . . .

[disguised]

wow.... interesting..! :TH:

[born_2b_sikh]

wow thts wiked :TH: il keep it in mind lol

[navdeep kaur]

hmmmm..........me not gonna even bother remembering it for myself......i'd rather just go ASAP