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What Is Ur Worst Habbit?

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i cant think of any bad habits rite now.....not sayin that i aint got any......but i do hav a problem which i hope u can help with................when i try to do naam jap i cant sit down or sit still for longer than ten minutes, i can never concentrate n my mind keeps wandering. i dont get board, i do enjoy it alot but i just keep feel like getin up n doing something else ..................i know ur gna sayits lack of practice, but can u sugest tips on improvin concentration???

fateh ji

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parwinder veerji,sometimes i cant concentrate either....but first uv all you should have ur eyes closed rolleyes.gif ....then you should be in a nice quiet spot,its all peaceful,and well you see the best time to naam jap and the best time you can get the real ras and pyaar from it is amritvele....in a quiet room with the lights off and your eyes shut and its like 3a.m. in da morning.....its beautiful d_oh.gif ......ima not really sure but when you cant really concentrate it mite mean yuo're not in the mood of doin simran,but we should alwayz do simran....and welll maybe like just sit down and try to get your mind focused on that one name:WAHEGURU.....start off sayin it in your mind then slowly into whispers.......im just tellin you things ive heard from others and wat i experience myself and ima moorakh,i must have made so many mistakes,sorry for that blush.gif ......and welll practise it.....do it all da time....and soon you'll be focused on it and you'll be japping naam wen you least expect it :TH: .......real sorry for all da mistakes ive made.....BHUL CHUK MUAF....hope this helps veerji!


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lots uv people are going through that veerji/panji....try stayin away from that kindas sangat....and keep doin naam simran...i know its hard to get away from kaam.....but guru ji is watching....wen it comes to KAAM you have to learn to controol ur own mind.....dass da main thing for this particular avgun....control ur mind and repeat simran.....it will work out sooner or l8r!!BHUL CHUK MUAF!!


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