Sarblohhh Bibeeeek

[Guest s133k_s1kh]

^^^^We have a new entrant in the Sarbloh Debate :D :lol:

[Guest Papi]

lol i aint debating man, jus trying to understand what that shabad means. emiiiii

[Rsinghji]

thats the thing about sarbloh bibek, ive heard both sides and i still dont have a clue if guru maharaj actually gave us this rehat, or if it was man made afterwards. i guess it's a personal choice for everyone and no point debating it.

[anjaan]

not wishing to add to the debate

just wanted to share some facts with regards to cooking in iron utensils, thought they might be useful

Ethiopian children fed food from iron pots had lower rates of anaemia and better growth than children whose food was cooked in aluminium pots. Provision of iron cooking pots for households in less-developed countries may be a useful method to prevent iron-deficiency anaemia. The amount of dissolved iron in food cooked in Chinese iron pots and that in food cooked in aluminum, stainless steel, and clay pots were determined.

It was found that the amount of dissolved iron in food cooked in Chinese iron pots was two to five times higher than that in food cooked in the other types of pots. According to the test results, the estimated increase in daily iron intake was about 14.5 mg for adults and 7.4 mg for children when Chinese iron pots were used.