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Singhstah
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Pyario jee, please listen to bhainjee's advice and try and only eat made food from home only as much as you possibly can...Moreover, please try to avoid eating out from restaurents, cafes, and places like Mac D's or burger king etc..

remember you can take food prepared at home as lunch ;)

A good one is if you put whatever sabjee you like in a rutee or parotaa and roll it up and wrap with foil...its very tasty...or uh bread etc.

Also veer jee Singhstah...i agree, but a place that serves meat isnt at all ok for us to eat from huna...also we need to try and aim for that rehtnama, which requires us Sikhs to only eat from Amritdharee people...so avoiding eating out is the best way to start.

Alotta places in Ilford also serve for vege eaters but at the end of the day it is not made by amritdharee and there is no soocham kept.

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what are you guys talking about. here in calgary, i worked at a mcdonalds, and they use the same oil for meats and fries.

and i heard that lots of candy, has meat in it.

starbursts, skittles, etc..

something called jelotin (sorry for the spelling)

please correct me if i m wrong

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waheguru ji ka khalsa waheguru ji ki fateh

i agreen with paan jiz

and u know wha...u dont eat a lot when u cook by ur self rolleyes.gif ...

hahaha

im seriouse..cuz while u cook, lookin at the food, and smell of it fills ur tummy half way...yummm

lol

and and and...if u lazy like me B)...u jus try to cook min. as possible..lol

that help ju a lot

(ex: you wont over eating,...minm.cookin as possib.= min eatin as possib.)

hehehehe tongue.gif

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Guest balwinderkaur
what are you guys talking about. here in calgary, i worked at a mcdonalds, and they use the same oil for meats and fries.

and i heard that lots of candy, has meat in it.

starbursts, skittles, etc..

something called jelotin (sorry for the spelling)

please correct me if i m wrong

yea its gelatin....made from the bones of a calf...if im not mistaken.....some part of a cow tongue.gif

also, if you use MSG seasoning, be aware that some cow products go into making it.....so avoid MSG....also known as ajinomoto...furthermore outside cooked food uses MSG to season them (cuz they dunno how to use salt and sugar in the right way tongue.gif ) so just be careful if you still wanna eat out. ;)

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vwihgurU jI kw Kwlsw!

vwihgurU jI kI &iqh!!

many say the white colour on sugar also contains bones crush of cows ohmy.gif can we all stop eating sugar jee.

Because of all this gelatine and ingredients pangaa, ive stopped the sweets and chocolate completely. Might sound difficult to give-up, but really its not. At the end of the day, it is better to do that rather than make silly mistakes and feel guilty or having to go for pesh, which we must not make a habit of at all. We must keep telling ourselves to take reht as seriously as possible.

As for the sugar white colour being made of cows bones, thats the first i've ever heard of it jee! I doubt that is true?

Just like bhainjee kaur_khalistani_lioness was saying, by reducing all the junk we intake, we begin to eat less...toraa kahnaa, toraa sonaa!

The more we clear up these minor points, the more our reht and lifestyle begins to come into impact and clearer.

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Guest mehtab

alap ahaar sulap si nidra : eat and sleep little (meaning appropriate, as much as the body needs...not too much)...and this is the 6th out of the 6 rules of Gurmat as said by Bhai Gurdas jee.

1 : humility

2 : looking upon other women as sisters/mothers

3 : not touching another's possession

4 : no ninda (slander...chuggli)

5 : take amrit and gurmat from panj pyaare

6 : eat and sleep little

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