Kaam Promblems - V Serious,,

[serious gupt]

fateh parvaan jio,

i really want amrit dee daat...but i have serious kaam problems..

esp @ nite...if u get want him trying to say...

its not even @ nite its weneva i sleep..if i have a ok nite slee nd sleep during the day cuz the lack of it... it happens...

please help

how do prevent this..?

thanks

sorry for the gandha dirty thread...! papee hee aan..

[Mr T]

gurfateh i went through the same thing and kaam attacks me differently now lol best thing to do is do about 30min of really clow and concentrated simran before doing kirtan sohila and ardas so when you are sleepin simran is still going on in your mind instead of kaami thoughts. also do in your adras to guru ji keep asking for help, strength and amrit di daat n guru ji will give you an awnser. dass is still a learner so bhul chuk maaf karo gurfateh

[Revolutionary]

physical exercise

Banda Ban! utilise your energy in a better way

[Pheena]

http://www.sikhsangat.com/index.php?act=Se...ighlite=%2BKaam

http://www.sikhsangat.com/index.php?act=Se...ighlite=%2BKaam

Some good and bad advice has been given in these threads in the link...tread these thread wisely...listen to what you heart agrees with and practice it. See if it works.