Dosen't Everyone Just Love Paneer?

[Papi]

paneer dey bachey. I 'fink' all you have guts from eating all that paneer :rolleyes:

oooooooooooooooooooo someones watching their figure aint they?? :D

:BL:

I gained a little last week actually :S

Gaining muscle without gaining fat is HARDDDD

Soya and tofu lovers should read this cos they ruin male fertility. Paneer all the way. YAY :D

http://www.theglobeandmail.com/servlet/sto...eandHealth/home

Did you even read the whole article?

The researchers also found that soy food intake had the greatest impact on sperm concentrations among those who were also overweight or obese. This may be because overweight men already have higher levels of estrogen, Dr. Chavarro said.

"It's possible that when you already have very high levels of estrogen, an additional source of an estrogen-like compound may become an issue, but not if you're a lean man," he said.

This may explain why soy does not seem to affect fertility among Asian populations, for whom it is a food staple, he said. Obesity is not as common in Asian populations as it is among Western men.

In Dr. Chavarro's study, it was not clear whether the reduction in sperm count was a factor in the subjects' fertility issues, and he believes it is too early to warn people away from soy.

There have been two other studies on the connection between soy and sperm count. One, a study of 14 young men, found no change in semen quality, while the other, which followed 48 men, found that isoflavone intake had a positive effect on sperm count.

[Matheen]

Soya products are known for reducing levels of testosterone in men, which is why powerlifters and bodybuilders who know about this avoid it.

Tubelight: by Asian they mean Oriental - they've been eating soy for generations and probably adapted to some extent. Soy isn't common in the Sub-continent.

P.S: you need calories to build muscle, don't worry about being ripped until you have some size or you won't get meaningful gains. Also, paneer is high in protein, which you need.

[۹βkaur۹β]

soya is horrible!

ITS ALL ABOUT PANEEEEEEEEER :WOOHOO:

[sitargirl]

Did you even read the whole article?

mai pare ta ha se....as Matheen says by asian they mean oriental asians. And tht obese thing made me laugh...punjabi ppl are slightly on the fat side of things. lol I am joking incase anyone gets upset!

Plus soya contains estrogen and they know it reduces sperm count....but they don't know the mixture of factors like age, ethinicity which affect the overall fertility problem....but you see its deffo certain tht soya contains more oestrogen....

I guess the positive outlook on things is that the extra oetrogen hormone boost helps men not to be hairy...actually that might explain why chineese men don't have much hair. lol.

[AvnitK]

hey theres veggie chicken !!! lol...soya shaped like chicken and it tastes really good its mainly manufactured in canada !!!

and tofu is good ok

but paneer is the best because its desi that way lol

[lovekhalistan]

p

[AvnitK]

lol ahahha I knew somebody would do that lol

[saint-soldier]

Im trying to loose weight and all this paneer talk isnt really helping me :think

p.s- sukhi paneer wali sabji is the best :wub:

[young khalsa]

best thing made paneer

[Papi]

Paneer has quite a bit of saturated fat. Enjoy eating it but have it in moderation only :D