Addiction To Lust.

[Bundha]

Kaam as with the other 4 cannot be conquered.

They can be controlled , and as a result can be used when required and then discarded again.

Unless we can get to the root of kaam then it cannot be tackled. First one must acknowledge the exsistance of kaam only then can it be controlled. Just like alcohol if you don't recognise problem drinking you cannot tackle it.

Kaam is an entity that actually lives within you, it is not just a feeling or desire you have, these 5 are definate entities that live within you and unless you akcnowledge this you will never control them. Have you ever noticed how when you are reading a book or maagazine or watching tv you can concentrate for hours, yet as soon as you decide to do paath then they become active , normally kaam. . . . . . . . . . . . . why is this ?

This is because they do not want you to do any naam simran. But even when you do not do naam they pester you, especially kaam if you are young. This is so that it can twist your soul around its finger like it has with the rest of the world. A pretty girl walks by and without even thinking many men get an uncontrolable urge to look back or have a bad thought in their mind they do it without question, infact they enjoy it, Kaam has them all under his thumb.

The secret is to recognise kaam when he comes into your mind. Then warn him off - say in your mind - Kaam I recognise you, go away.

He will not go away, not at first, as it has grown very strong unchallenged. But if you persist and keep warning him off then it will start to back-off.

If it pesists too much you can do jaap of this sanskriti shabad by Guru Arjun Dev Ji, it really helps.

Hay kamg narak bisramag, boho jooni purmavan

O sexual desire, you lead the mortals to hell; you make them wander in reincarnation through countless species.

Chit hurnun treeh loke jumung jap tap seel bhidharan

You cheat the consciousness, and pervade the three worlds. You destroy meditation, penance and virtue.

Alp sukh avit chunchul ooch neech smawan

But you give only shallow pleasure, while you make the mortals weak and unsteady; you pervade the high and the low.

Tav behmunchit saad sungum uth Nanak nairain.

Your fear is dispelled in the Saadh Sangat, the Company of the Holy, O Nanak, through the Protection and Support of the Lord. ||46||

[Guest Randomer]

One of the main problems is that we dont keep our selves occupied. we are most likely to fall into the trap of the 5 evils if we are sitting around doing nothing. try and keep your self occupied so that they dont get the chance to attack you. whenever you feel like kaam is after you, go and do some bani. it works, trust me

[LifeIsBeautiful]

I think what might help is get away from it all. Take a vacation, to a place where you have no access to tv or computers and you 'll see your results.