Kaam Shabads?...Men Only!

[Guest Kaami...]

vjkkvjkf...

my mind gets stray into kaami thoughts... which leads to kaami actions..

are their any cretain shabads what can help me?

or other tips??

i heard kirtan sohila is a good bani for kaam..

vjkkvjkf

[Matheen]

keep a mala with you if you can, even one of those small steel ones and keep doing Gurmantar jaap. Just keep your mind busy and never forget that Guru Ji is always present, seeing everything.

Stay away from bad influences - wrong type of tv, movies, music, etc.

Always do ardas for help to win the war against the 5 chor, which are far stronger than any physical enemy. With Guru's kirpa, you will have fateh.

[OhTwadi]

iblwvlu ]

bilaaval ||

Bilaaval:

igRhu qij bn KMf jweIAY cuin KweIAY kMdw ]

grihu thaj ban kha(n)dd jaaeeai chun khaaeeai ka(n)dhaa ||

Abandoning his household, he may go to the forest, and live by eating roots;

Ajhu ibkwr n CofeI pwpI mnu mMdw ]1]

ajahu bikaar n shhoddee paapee man ma(n)dhaa ||1||

but even so, his sinful, evil mind does not renounce corruption. ||1||

ikau CUtau kYsy qrau Bvjl iniD BwrI ]

kio shhootto kaisae tharo bhavajal nidhh bhaaree ||

How can anyone be saved? How can anyone cross over the terrifying world-ocean?

rwKu rwKu myry bITulw jnu srin qum@wrI ]1] rhwau ]

raakh raakh maerae beet(h)ulaa jan saran thumhaaree ||1|| rehaao ||

Save me, save me, O my Lord! Your humble servant seeks Your Sanctuary. ||1||Pause||

ibKY ibKY kI bwsnw qjIA nh jweI ]

bikhai bikhai kee baasanaa thajeea neh jaaee ||

I cannot escape my desire for sin and corruption.

Aink jqn kir rwKIAY iPir iPir lptweI ]2]

anik jathan kar raakheeai fir fir lapattaaee ||2||

I make all sorts of efforts to hold back from this desire, but it clings to me, again and again. ||2||

jrw jIvn jobnu gieAw ikCu kIAw n nIkw ]

jaraa jeevan joban gaeiaa kishh keeaa n neekaa ||

Youth and old age - my entire life has passed, but I haven't done any good.

iehu jIArw inrmolko kaufI lig mIkw ]3]

eihu jeearaa niramolako kouddee lag meekaa ||3||

This priceless soul has been treated as if if were worth no more than a shell. ||3||

khu kbIr myry mwDvw qU srb ibAwpI ]

kahu kabeer maerae maadhhavaa thoo sarab biaapee ||

Says Kabeer, O my Lord, You are contained in all.

qum smsir nwhI dieAwlu moih smsir pwpI ]4]3]

thum samasar naahee dhaeiaal mohi samasar paapee ||4||3||

There is none as merciful as You are, and none as sinful as I am. ||4||3||

From my experience, abhiyaas (practice) of gurbani is the only way to loose the grip of maya. Pick a bani, any bani, that you feel especially close to and recite it for 1hr (or more ) everyday. Ask Guru Sahib to grant you focus at the beginning and thank them for letting you sit the full hour once you have finished. In a relatively short period of time you will feel a big difference in your thoughts. Give it a shot for a couple of weeks at the very least Personally, I would recommend mool mantr (till 'nanak hosi bhi sach') but you can do abhyaas of any other bani as well Unfortunately for me, I have not been able to keep it consistent but hopefully Guru Sahib does kirpa on you

[Guest Bundha]

Shabad in sanskriti by Guru Arjun Dev Ji :

Hay kamg narak bisramag, boho jooni purmavan

O s*xual desire, you lead the mortals to hell; you make them wander in reincarnation through countless species.

Chit hurnun treeh loke jumung jap tap seel bhidharan

You cheat the consciousness, and pervade the three worlds. You destroy meditation, penance and virtue.

Alp sukh avit chunchul ooch neech smawan

But you give only shallow pleasure, while you make the mortals weak and unsteady; you pervade the high and the low.

Tav behmunchit saad sungum uth Nanak nairain.

Your fear is dispelled in the Saadh Sangat, the Company of the Holy, O Nanak, through the Protection and Support of the Lord. ||46||

[Matheen]

Forgot to say - doing physical sewa is also a really good way to overcome kaam. Wash jootey dishes, clean sangats shoes etc. Do Mool Mantar or Gurmantar as you do it.

It works.

[Guest 40 days]

Hey,

i tried this and it helped with gurus grace!

Sukhmani sahib salok...

Salok:

ਸਲੋਕੁ ॥

ਕਾਮ ਕ੍ਰੋਧ ਅਰੁ ਲੋਭ ਮੋਹ ਬਿਨਸਿ ਜਾਇ ਅਹੰਮੇਵ ॥

ਨਾਨਕ ਪ੍ਰਭ ਸਰਣਾਗਤੀ ਕਰਿ ਪ੍ਰਸਾਦੁ ਗੁਰਦੇਵ

try doing this salok 108 times a day for roughly 40 days. (40 days it takes to break a habit) and then do ardas to maharaj he is knower of all hearts do sincere ardas and ask him to give you the strength to overcome those obstacles that keep you away from him!

best of luck on your journey friend!

[BhagatBalmik]

Shabad in sanskriti by Guru Arjun Dev Ji :

Hay kamg narak bisramag, boho jooni purmavan

O s*xual desire, you lead the mortals to hell; you make them wander in reincarnation through countless species.

Chit hurnun treeh loke jumung jap tap seel bhidharan

You cheat the consciousness, and pervade the three worlds. You destroy meditation, penance and virtue.

Alp sukh avit chunchul ooch neech smawan

But you give only shallow pleasure, while you make the mortals weak and unsteady; you pervade the high and the low.

Tav behmunchit saad sungum uth Nanak nairain.

Your fear is dispelled in the Saadh Sangat, the Company of the Holy, O Nanak, through the Protection and Support of the Lord. ||46||

please give the Ang number so i can get laha.

[Guest Bundha]

Bhaji,

Guru Arjun Dev Ji shabad is on ang 1358. There is a shabad for each of the five chore, this is how great Guru Ji was to give us these shabads to ward off the influences of the five, and they really work. Shabads are only four tukhs long so easy to learn - although the sanskrit words are a little hard to pronouce and you must pronounce them correctly.

[Bundha]

Bhaji,

Guru Arjun Dev Jis shabad is on ang 1358. It is only four tukhs long but is in sanskrit so a little hard to pronounce.

[AkalHeMaharajhai]

Khalsa Ji

Wah Kya Bhaat Judeh rahou....this is a sign, you are reaching the first test of the 5 choor, it starts with Kaam, this mean your nitnem and bhagti Bhawna is on the right track.

Be strong keep on doing the nitnem and simran your are doing no need for any new shabds.

This is your first battle every time this happens do an Ardas to Guru Sahib and you will conqer this first choor.