Depression

[Guest UKT]

I am a male early 30's. I have suffered with lack of motivation, lack of energy and difficulties with sleep for many years. 

I am a qualified doctor, and definitely, there is no underlying medical condition. 

Can anyone help me advising on specific shabads which lifts mood, motivation and energy levels? -  I would need a link to an audio or video Katha source that explains the shabad too

Thanks

[puzzled]

Chaupai sahib by Guru Gobind Singh ji, its about our internal battles 

 

so satgur pyara mere naal hai

 

anand sahib

 

 

[MokhamSingh]

 

[puzzled]

 

[Not2Cool2Argue]

Google sarab rog.ka.aukhad naam. Might be on youtube as well.

Also attend one of their camps. 

[Guest Singh on a Mission]

I'd recommend you get in touch with http://sikhyourmind.com/

 

They are clinical psychologists who do seva by helping peopel

[Guest Guest UKT]

On 8/30/2018 at 9:31 AM, Guest Singh on a Mission said:

I'd recommend you get in touch with http://sikhyourmind.com/

 

They are clinical psychologists who do seva by helping peopel

Unfortunately, the website is not very informative