health benefits of doing seva scientifically proven

[shastarSingh]

https://www.healthline.com/health-news/how-helping-people-affects-your-brain

[ChardikalaUK]

Yes but when you give give give and never receive it causes resentment which can cause anger. Those who benefit from seva must also give.

[ChardikalaUK]

Do you think Banda Singh Bahadur and Hari Singh Nalwa did seva for enemies who tried to destroy them?

[Ranjeet01]

12 hours ago, ChardikalaUK said:

Yes but when you give give give and never receive it causes resentment which can cause anger. Those who benefit from seva must also give.

The trick is to give but not expect anything back.

Be outcome independent. 

[ChardikalaUK]

46 minutes ago, Ranjeet01 said:

The trick is to give but not expect anything back.

Be outcome independent. 

Yes but if you give and those people then backstab you then the natural reaction is to stop giving. Only a fool would do otherwise.

[jkvlondon]

13 hours ago, ChardikalaUK said:

Do you think Banda Singh Bahadur and Hari Singh Nalwa did seva for enemies who tried to destroy them?

It is a fact that Hari Singh ji actually planted almond and other fruit trees in Afghanistan where he conquered so the people had a means of living and food , Afghanis still benefit from them and their children.

Sewa is not sewa if it is not nishkam

[Ranjeet01]

48 minutes ago, ChardikalaUK said:

Yes but if you give and those people then backstab you then the natural reaction is to stop giving. Only a fool would do otherwise.

Give where you can.

But you need boundaries.