hair falling out

[GurukaSinghKhalsa]

You are craving sweets because your protein intake is too low. Now that you have stopped eating meat you need to add more protein to your diet.  Yoghurt, almonds and daal are all good sources.

[simran345]

1 hour ago, GurukaSinghKhalsa said:

You are craving sweets because your protein intake is too low. Now that you have stopped eating meat you need to add more protein to your diet.  Yoghurt, almonds and daal are all good sources.

Thank you for this information. Which daal would have the most protein? 

[jkvlondon]

On 27/03/2017 at 6:10 PM, simran345 said:

Thank you for this information. Which daal would have the most protein? 

Black beans ... check out Nutritionfacts.org...for all kinds of scientific advice on vegan/veggie diet issues 

[simran345]

16 hours ago, jkvlondon said:

Black beans ... check out Nutritionfacts.org...for all kinds of scientific advice on vegan/veggie diet issues 

Thank you penji @jkvlondon.  Some interesting information about protein and videos which I'll have to watch later.  Has anybody got one of those smoothie makers, are they any good?

[jkvlondon]

Just now, simran345 said:

Thank you penji @jkvlondon.  Some interesting information about protein and videos which I'll have to watch later.  Has anybody got one of those smoothie makers, are they any good?

I bought Mum the nutrininja  one she's very happy , I own a vitamix blender big chunk of change but I can do masala/atta on it in the dry jug so get max use out of it , plus it has a really long guarantee of ten years . 

[simran345]

7 minutes ago, jkvlondon said:

I bought Mum the nutrininja  one she's very happy , I own a vitamix blender big chunk of change but I can do masala/atta on it in the dry jug so get max use out of it , plus it has a really long guarantee of ten years . 

I was looking at one of the nutrithingymajingys or similar, but the vitamix is costly.  I like how it does atta, though, and masala n other things, but stretches my budget and seems big in size. 

[jkvlondon]

7 minutes ago, simran345 said:

I was looking at one of the nutrithingymajingys or similar, but the vitamix is costly.  I like how it does atta, though, and masala n other things, but stretches my budget and seems big in size. 

It makes sense for me because there is six of us in the house , I can batch make smoothies , If you want to just get it for smoothies go for the nutri ninja pro its about 35-40 pounds