Depression

[Quantavius]

How to fight depression on your own.I mean if your near and dear ones are not ready to accept that you are psychologically ill.Any video links or self help books helpfull for this ailment.?

I don't have a solution but here are some ideas. Do things that make you happy like watching movies or playing games. Maybe even hanging out with friends. Don't be alone.

Hope you don't end up on Prozac or any other medication on depression.

[Guest XYZ]

I have finally come back. Depression comes from Suppression. I search my mind back 30 years ago. When I finally realized what was I suppressed about it finally left and brought in Happiness. Now I don't feel lonely, now I know what it is like to treat friends as family just because I left my family. I have expressed myself for whatever the challenge is. Yes do paath, but don't punish yourself if you did not. Don't listen to anyone make yourself comfortable and one day you will find what suppressed you. Then you can live a depression free life. Eat well have energy it is also needed to fight Depression.

[simran345]

I have finally come back. Depression comes from Suppression. I search my mind back 30 years ago. When I finally realized what was I suppressed about it finally left and brought in Happiness. Now I don't feel lonely, now I know what it is like to treat friends as family just because I left my family. I have expressed myself for whatever the challenge is. Yes do paath, but don't punish yourself if you did not. Don't listen to anyone make yourself comfortable and one day you will find what suppressed you. Then you can live a depression free life. Eat well have energy it is also needed to fight Depression.

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[Guest Left]

I know what it's like to treat friends as family when you've left your family. My family have been horrible to me for years and I have left all of them except a couple.

I don't really trust many people now.