I live just outside London
I have not yet been to Canada- plan to visit within a few months
I only have friends of friends or relatives of relatives in Canada. One of these is in Surrey and is a 'Realtor'
I will have no problems with points system due to nature of my job which will mean it's easy for me to go to any province
First question is where do you live at the moment?
Second question is have you been to Canada?
Third question, do you have any relatives/friends in Canada?
Fourth question, are you looking to go there on points system?
I am thinking of moving to Canada - specifically around Vancouver area. There are job opportunities for me
I would like to be near the city, but not living in it. Up to 25 miles
I am aware that there is large Sikh community which will be helpful.
What are good areas to live, but which are not ghettoised ? I am only aware of Surrey which seems to be a nice area. Mission apparently not a great place
Anyone made the move? What about getting housing, food etc
best fat loss method is to do intermittenet fasting e.g. having an 8 hour eating window in the day and 16 asting hours or even 6 hours eating window and 18 hours fasting, in addition to HIIT exercise. This also means you should have recommended calorie intake too but you can lower it by a few hundred if you wish.
Also calories burnt are also not necessarily fat, normally glucose is burnt off from your glycogen stores so having thay that intermittent fast depletes those stores and then exercise can really have an effect on your body so more fat can be burnt. Also have only 3 meals a day with no snacks so insulin doesn't increase as much - insulin promotes fat but exercise promotes growth hormone for muscle. They don't like each other that much so having on 3 meals means you will build muscle quicker too and in turn burn more fat in the long run.