Anxiety

[Guest pathetic]

Please post me some shabads to help relieve anxiety.

Thank you.

[JustME]

Try listening to some kirtan veer/pehnjee Sukhmani Shaib is an excellent way to remove all doubt, fear and axiety my friend.................listen to that as much as u can and waheguru will do kirpa :TH:

[sherlsurj]

simran helps me a lot dude. some really slow calming simran really sorts me out when i feel like that. try it!

[Matheen]

Why are you so engrossed in worries? Why are you afraid of some one? Who may kill you? The soul is immortal; it neither dies nor takes birth.

The present is here and now, the past is irrecoverable and the future will be good. Don't fret over the past and don't be worried about the future. The present is going on.

Why do you cry? What did you lose? When you were born, what did you bring along, which has been lost? What did you produce which has been perished? It is here that you gained and it is here that you lose. The man comes to; and goes from world, empty handed.

What you own today was not yours yesterday and will not be yours tomorrow. It does not and will not belong to anyone. You consider it your own and rejoice. This happiness of possession leads you to utter grief.

Yours is this world. Start from where you feel to; stay where you desire and wind up where you want to. It has no beginning and no end. You don't fear anyone, but yourself. You are the fright and also the frightened.

Change is the truth of life. What you consider as death is life in reality. In a moment a multi-millionaire is turned pauper. Give up the feeling of possession, great & the mean; differentiation of friend & foe. Then all is yours and you for everyone. Your corporeal being is a product of air, water and fire and it merges into the same leaving behind neither blood nor bones. Still yours existence remains the same. Then ponder over what you are.

Wake up! and become the eternal sons of the Almighty. You are the great and unique manifestation of Nature's power. All the divine powers are possessed by you, like a tree hidden in the seed.

In fact you don't fear anybody; you don't have any worry, suspicion, pain or grief. You are His dear ones. Surrender yourself completely to Him.

Always, remember the "Waheguru" (God) to achieve salvation. Let your life be guided by the saying "Whatever God wills, is good". Be content with the will of God. Remember Him both in pleasure & pain.

(By Sant Isher Singh Ji Rarewale)

[immortal57]

AMg 42

ang 42

Page 42

isrIrwgu mhlw 5 ]

sireeraag mehulaa 5

Siree Raag, Fifth Mehl:

min iblwsu bhu rMgu Gxw idRsit BUil KusIAw ]

man bilaas buhu rung ghunaa dhrisatt bhool khuseeaa

With the mind caught up in playful pleasures, involved in all sorts of amusements and sights that stagger the eyes, people are led astray.

CqRDwr bwidswhIAw ivic shsy prIAw ]1]

shuthrudhaar baadhisaaheeaa vich sehusae pureeaa

The emperors sitting on their thrones are consumed by anxiety. ||1||

BweI ry suKu swDsMig pwieAw ]

bhaaee rae sukh saadhusung paaeiaa

O Siblings of Destiny, peace is found in the Saadh Sangat, the Company of the Holy.

iliKAw lyKu iqin puriK ibDwqY duKu shsw imit gieAw ]1] rhwau ]

likhiaa laekh thin purakh bidhaathai dhukh sehusaa mitt gaeiaa

If the Supreme Lord, the Architect of Destiny, writes such an order, then anguish and anxiety are erased. ||1||Pause||

jyqy Qwn Qnµqrw qyqy Biv AwieAw ]

jaethae thaan thununthuraa thaethae bhav aaeiaa

There are so many places-I have wandered through them all.

Dn pwqI vf BUmIAw myrI myrI kir pirAw ]2]

dhun paathee vudd bhoomeeaa maeree maeree kar pariaa

The masters of wealth and the great land-lords have fallen, crying out, ""This is mine! This is mine!""||2||

hukmu clwey insMg hoie vrqY APirAw ]

hukum chulaaeae nisung hoe vuruthai afariaa

They issue their commands fearlessly, and act in pride.

sBu ko vsgiq kir lieEnu ibnu nwvY Kwku rilAw ]3]

subh ko vusugath kar laeioun bin naavai khaak raliaa

They subdue all under their command, but without the Name, they are reduced to dust. ||3||

koit qyqIs syvkw isD swiDk dir KirAw ]

kott thaethees saevukaa sidh saadhik dhar khariaa

Even those who are served by the 33 million angelic beings, at whose door the Siddhas and the Saadhus stand,

igrMbwrI vf swhbI sBu nwnk supnu QIAw ]4]2]72]

girunbaaree vudd saahubee subh naanuk supun theeaa

who live in wondrous affluence and rule over mountains, oceans and vast dominions-O Nanak, in the end, all this vanishes like a dream! ||4||2||72||

[Guest Guest]

Why are you so engrossed in worries? Why are you afraid of some one? Who may kill you? The soul is immortal; it neither dies nor takes birth.

The present is here and now, the past is irrecoverable and the future will be good. Don't fret over the past and don't be worried about the future. The present is going on.

Why do you cry? What did you lose? When you were born, what did you bring along, which has been lost? What did you produce which has been perished? It is here that you gained and it is here that you lose. The man comes to; and goes from world, empty handed.

What you own today was not yours yesterday and will not be yours tomorrow. It does not and will not belong to anyone. You consider it your own and rejoice. This happiness of possession leads you to utter grief.

Yours is this world. Start from where you feel to; stay where you desire and wind up where you want to. It has no beginning and no end. You don't fear anyone, but yourself. You are the fright and also the frightened.

Change is the truth of life. What you consider as death is life in reality. In a moment a multi-millionaire is turned pauper. Give up the feeling of possession, great & the mean; differentiation of friend & foe. Then all is yours and you for everyone. Your corporeal being is a product of air, water and fire and it merges into the same leaving behind neither blood nor bones. Still yours existence remains the same. Then ponder over what you are.

Wake up! and become the eternal sons of the Almighty. You are the great and unique manifestation of Nature's power. All the divine powers are possessed by you, like a tree hidden in the seed.

In fact you don't fear anybody; you don't have any worry, suspicion, pain or grief. You are His dear ones. Surrender yourself completely to Him.

Always, remember the "Waheguru" (God) to achieve salvation. Let your life be guided by the saying "Whatever God wills, is good". Be content with the will of God. Remember Him both in pleasure & pain.

(By Sant Isher Singh Ji Rarewale)

[agiaan andhhaeraa]

Why are you so engrossed in worries? Why are you afraid of some one? Who may kill you? The soul is immortal; it neither dies nor takes birth.

The present is here and now, the past is irrecoverable and the future will be good. Don't fret over the past and don't be worried about the future. The present is going on.

Why do you cry? What did you lose? When you were born, what did you bring along, which has been lost? What did you produce which has been perished? It is here that you gained and it is here that you lose. The man comes to; and goes from world, empty handed.

What you own today was not yours yesterday and will not be yours tomorrow. It does not and will not belong to anyone. You consider it your own and rejoice. This happiness of possession leads you to utter grief.

Yours is this world. Start from where you feel to; stay where you desire and wind up where you want to. It has no beginning and no end. You don't fear anyone, but yourself. You are the fright and also the frightened.

Change is the truth of life. What you consider as death is life in reality. In a moment a multi-millionaire is turned pauper. Give up the feeling of possession, great & the mean; differentiation of friend & foe. Then all is yours and you for everyone. Your corporeal being is a product of air, water and fire and it merges into the same leaving behind neither blood nor bones. Still yours existence remains the same. Then ponder over what you are.

Wake up! and become the eternal sons of the Almighty. You are the great and unique manifestation of Nature's power. All the divine powers are possessed by you, like a tree hidden in the seed.

In fact you don't fear anybody; you don't have any worry, suspicion, pain or grief. You are His dear ones. Surrender yourself completely to Him.

Always, remember the "Waheguru" (God) to achieve salvation. Let your life be guided by the saying "Whatever God wills, is good". Be content with the will of God. Remember Him both in pleasure & pain.

(By Sant Isher Singh Ji Rarewale)