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ive upped my butter/ghee intake a lot recently and my energy and even memory have increased dramatically. i should add that im pretty skinny. i put it in my smoothies or in tea sometimes. love it. tha

ghee is the best

i remember my grandad saying that when he was young he would drink a whole cup of ghee and then eat gurr to digest the ghee. He is 90 now and still healthy. He also told me that when they were young they would eat a whole bata of krah parshad. He used to say that you cant just eat and then be lazy, you would have to excercise and work out

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