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ive upped my butter/ghee intake a lot recently and my energy and even memory have increased dramatically. i should add that im pretty skinny. i put it in my smoothies or in tea sometimes. love it. tha

ghee is the best

But even the ayurvedic granths speak of the greatness of ghee

Ayurveda can be wrong too - how come animals in nature never get any of chronic diseases that affect us like heart disease, diabetes , hypertension , strokes etc (without consuming any breast milk from other species)

huge difference between pind attitude to looking after cattle and western farming

Even in india there is too much oxytocin use to boost milk production.

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Ayurveda can be wrong too - how come animals in nature never get any of chronic diseases that affect us like heart disease, diabetes , hypertension , strokes etc (without consuming any breast milk from other species)

Even in india there is too much oxytocin use to boost milk production.

shows that we are losing our gurmatta in the treatment of our animals and environment, Nani ji would have boiled the bakalian and put gurd and enriched it further and fed the cow so the milk would be nutritious for the calf, and would feed the animals before sitting to eat herself 'je oh bechare gal nahin kar sakde, usi fahda nahin utta sakde ohna nu ve piare dehna chahida' I miss her...such a wise gursikh

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Living in India I have always heard of people saying dudh te puth and ghee kaoinga ta takra hovenga. I remember seeing a documentary about south india martial arts in which the guys would drink a cup of some sort of oil/fat and then they would work out

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Living in India I have always heard of people saying dudh te puth and ghee kaoinga ta takra hovenga. I remember seeing a documentary about south india martial arts in which the guys would drink a cup of some sort of oil/fat and then they would work out

Nani used to say ghee is better for health than makhan , but if health is bad barjiz barjiz barjiz ....chaati vich pani, phir pani ridhko ... hawa di chakki piiouna man we spent good times in our hols !

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Ayurveda fans - it also highly recommends cow urine drinking as a cure for all ailments.

I think this is degenerating into an ego argument instead of an exchange of ideas.

World's longest and healthiest living populations e.g in okinawa do not consume any dairy and very little meat.

I am myself a vegan for about 2 years now and have shed 40 pounds , and my LDL cholesterol has dropped to an incredibly low levels.

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Ayurveda fans - it also highly recommends cow urine drinking as a cure for all ailments.

I think this is degenerating into an ego argument instead of an exchange of ideas.

World's longest and healthiest living populations e.g in okinawa do not consume any dairy and very little meat.

I am myself a vegan for about 2 years now and have shed 40 pounds , and my LDL cholesterol has dropped to an incredibly low levels.

are you eating coconut oil/avocadoes/palm oil from time to time...? so body can produce hormones properly?
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But even dhan dhan sri guru gobind singh jee saw the efficacy of ghee they made a nutritional fuel for the wandering Khalsa Akaal Purkh ki army namely: krah prasad puratam maryada ghee. Gurr. Water and soojee da atta

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Fat is essential as proven by science I myself a medical student will tell you that each cell is protected by a barrier of lipid fat. The danger of fats is atherclerosis therefore workout heat is like an artificial bakaar charna it kills all germs in the body

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Ayurveda fans - it also highly recommends cow urine drinking as a cure for all ailments.

I think this is degenerating into an ego argument instead of an exchange of ideas.

World's longest and healthiest living populations e.g in okinawa do not consume any dairy and very little meat.

I am myself a vegan for about 2 years now and have shed 40 pounds , and my LDL cholesterol has dropped to an incredibly low levels.

But does that mean you refuse Karah Parshad?
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Singh598 veer i have med education too

yez fat is essential but its abundantly available in nuts fruits dals etc

you think mother nature would design us in a way that we wont do well without breast secretions of other species

Back to sikhi reference back in the day there werent enough calories to go around so all food was pious and yes that include horse meat that singhs consumed when they lived in jungles

I will eat animal products if i dont have an alternative

Btw did you not srudy that our bodies synthesize *all* cholesterol that it needs for cell wall synthesis as well as sterols needed for fatty hormones such as estrogen and testosterone ?

If not get a refund from your bio chem professor

jkv i do not like refined sugars so yes i have not taken krah prasad in a long time

Gurus beautiful keertan is real prasad for my soul

Having said that at a few occasions i have taken some dahi at langar so i m not religious about it....

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Singh598 veer i have med education too

yez fat is essential but its abundantly available in nuts fruits dals etc

you think mother nature would design us in a way that we wont do well without breast secretions of other species

Back to sikhi reference back in the day there werent enough calories to go around so all food was pious and yes that include horse meat that singhs consumed when they lived in jungles

I will eat animal products if i dont have an alternative

Btw did you not srudy that our bodies synthesize *all* cholesterol that it needs for cell wall synthesis as well as sterols needed for fatty hormones such as estrogen and testosterone ?

If not get a refund from your bio chem professor

jkv i do not like refined sugars so yes i have not taken krah prasad in a long time

Gurus beautiful keertan is real prasad for my soul

Having said that at a few occasions i have taken some dahi at langar so i m not religious about it....

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Jkv yes i do eat lots of fatty fruits such as coconut and avocado but oils not so much

I also eat lots of peanuts and since going vegan i have lot more energy better sleep better digestion etc

Yep I agree when I did raw vegan I dropped massive amounts and slept less, but had tons of energy, the mind was more shant too, real sabar came with it. Fats ideally should only be in natural form not from pressed oils , too calorific but peanuts are really not so great...but to each their own.
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