Skinny Sikhs

[Singh1989]

All to do with diet and exercise.

[jkvlondon]

1 hour ago, MisterrSingh said:

Lack of physical fitness and knowledge on nutrition AND there's also an element of South-East Asian genetic factors (the skinny-fat phenomenon) that's a blight on our race, lol. But don't fall victim to the, "It's our genes! There's nothing we can do!" narrative. Fat, lazy, undisciplined people will use any excuse not to get off their behinds.

diet lifestyle is 70% of the equation genes only 30% anyone copying gorey eating habits will get sick, fat and miserable

[Amit12]

3 hours ago, namespace said:

I don't get your point.  If we are to act like singhs then eat only meat?  Nihang are a good as it gets in the panth and they eat goat.  I will eat an animal if it is killed in 1 strike and no other animal.   For this reasons I can not eat any pork or beef from a store.  No goat or lamb either.  These animals are known to be killed with bolts.  I only eat birds.  It is inefficient for factories to not kill in 1 strike.

This topic is so gruesome it deeply effects me.  I saw animal processing videos, they got me so upset I didn't go to work or class for a few days.  I treat every animal well I meet (except dingos and sub-human companions known as pitbulls) I don't want them harmed unnecessarily just because I need to live off them.

No dude, Im Not saying meat only.... Its your choice..... If Vegies only diet is not working foe you then i think one can add some Animal food in their diet without any hesitation.... rest is upon an individual if one doesn't like it... Okay.... No judging on Eating basis

[puzzled]

I'm skinny and im getting fed up, every time i meet a relative they be like "tu kina mara hogya" in my head im like " fck off mate"  recently this white girl at work called me a skinny little thing as well lol      im gnna do something about it.

i actually see many young singhs who are massive, some of the guys who i see going to the gurdwara gym are big

but why just pick on men? a bit unfair don't you think. punjabi females look like they need to hit the gym a lot more than men do, most look like pigeons or half full potato sacks,  very podgy looking bodies 

 

[puzzled]

13 hours ago, BhForce said:

Right, you have to act like a Singh (lion), too. 

-You have to live in the jungle. No living in flats or detached houses.

-You have to eat raw meat. What's that you say? You want to eat fried chicken? That's banned. There are no oil fryers in the jungle.

-You have to drink water from watering holes. No bottled water or city water from the tap for Singhs.

-You have to rip open your prey with your nails. None of this weakling using a knife stuff. 

Come on, people, if Gurus didn't want us to act like a lion, they would not have named us Singh!

mate with multiple females 

mark our territory by spraying it with you know what

not go near water as lions hate water 

 

[Singh559]

Poor nutrition diet. You can be physically fit being vegetarian, but it takes a lot more discipline so you don't get fat (even when lifting).

Most vegetarians eat super unhealthy food and don't exercise so it's a bad combination. I make all my food usually (not for bibek reasons), but because it's easier to be healthy and vegetarian that way.

[RajKaregaKhalsa1]

Lol next Gurdwara revolution

Make gyms in the Gurdware

To be honest they gatka for kids in many Gurudware, I think they should make Gurdware sports teams

[Amit12]

17 minutes ago, RajKaregaKhalsa1 said:

Lol next Gurdwara revolution

Make gyms in the Gurdware

To be honest they gatka for kids in many Gurudware, I think they should make Gurdware sports teams

whats wrong in that ?

[RajKaregaKhalsa1]

3 minutes ago, Amit12 said:

whats wrong in that ?

Nothing, I actually want that to happen

Just found it funny 1 Gurdwara Football team plays another

[puzzled]

Today Iv had 2 cans of coke, chips, garlic bread, chocolate, crisp, 14 small pieces of cornflakes covered in chocolate, leftover chips from yesterday for breakfast. And now I feel F****d up.  I feel like a fat cow. Tommorow I'm just gonna eat apples bananas nuts carrots porridge and lots of water