... Help .. ?

[ms514]

Sat Sri Akal:

Perhaps going to your local Gurudwara and doing some sewa might help.

[Pheena]

Why fear this sadness, enjoy it, relish in it. Grasp it in the midst of your heart and mind. Let it tranform you, think of it as a gift. Do not seek a substitute to cover your sadness, but dive deep in it and ask WHY. Use it to propagate your Sadhna.

Dukh is my Medicine and i need this medicine constantly so why turn away such gift. A True Devotee is he who asks for Dukh, not happiness for it is a Sickness. The World seeks Joy and instead it receives Happiness and confuses the birthright joy with happiness. What you had was happiness, now it is lost so you seek the same happiness again. Seek that Blissfull Joy instead and it is recieved thru this medicne of Dukh.

A matter of perception.

God Speed.

[S1ngh]

Veerjee.. every one goes through that phase.. Sometime i feel exactly how you feeling several times in a year. Near exams.. i feel like that there's no purpose in my life.. why i am here.. how this gonna help me and so on... As smart singh mentioned Amritvela definately helps.. it will set your day perfect if you wake up early in morning before sunrise and do paath etc....

What i do is.. if i feel down anytime.. really down for couple of days.. i call my friends and then we are off to spend a day awaaaaaay from our daily life schedule.. (mountains,theme park, movies etcc..) Believe me that will definately will help you no matter what.. Go with your friends and spend a day or two up in mountains/skiing/hiking etc.. Do it and you will be glad with the results :umm: This is how it helps me..

[Guest JSS]

leave it to pheena to go all spiritual with it...hahaha.....i'm just kidding...listen to pheena..he's a pretty smart guy.....

at the same time...daasn das...you sound like you have a lot of time on your hands...so get a volunteer job...i know you're a talented guy...so take those talents and match them up with some organization in need of it and start helping....

in fact...i think ALL sikhs should do SOME type of volunteer work in their community...i mean...it just makes sense according to what sikhi stands for...at least to me...i could be way off.......

[Deg_Teg_Fateh]

Dukh is my Medicine and i need this medicine constantly so why turn away such gift. A True Devotee is he who asks for Dukh, not happiness for it is a Sickness. The World seeks Joy and instead it receives Happiness and confuses the birthright joy with happiness. What you had was happiness, now it is lost so you seek the same happiness again. Seek that Blissfull Joy instead and it is recieved thru this medicne of Dukh.

A matter of perception.

God Speed.

:umm:

ahh im feeling dukhi for no reason :cool: @ ( may be the split thing, lol) cant sleep(1:41am).... gonna go do some simran.

[Nidhi]

I do not comprehend why ppl relate boredom to dukh!

I do not comprehend why ppl relate boredom to a so called no-life!

I wrote a looot, but it got deleted:(. I think sangat gave u some good advice. Just keep in mind that getting bored is a part of life... it has to be, otherwise ur not normal:p its essential, otherwise we wouldnt try to do something different. Not everything has to be entertaining or funny. Doing something different something Really unusuall will also help.

Sikhlion says: u might not have a "purpose of life". I think we all have a purpose in life(atleast I hope so), but we should also have a purpose of making life interesting. And actually being bored is interesting, coz u get the time to seek towards Different things that u didn't know about before.

Take it with a smile, hug it, keep it in ur mind and do something different! Its healthy:) :umm:

PS. Im not a wacky wack person:) :cool:

[Jaspaul Singh]

Jio,

Thanks for your replies. I just came back from simran.. but to tell you all the truth, i tried to settle my mind as much as i can, but the things that are running through my mind are still there.. i asked guru sahib, please give me the strength to over come this..... i guess time will tell .....

.... its not boredom as some of you have pointed out..... its straight out depressions... personal things that i cant share online wit sangat, that have changed my life....i constantly ask guru sahib to show me a way out... but so far i dont see a way.... bu ti know my guru ..... its never dark in his court, sooner or later he will show me the way ...........

[Nidhi]

Wupzz then u couldn't use my reply to anything... Sowwiii

Depressions... u'v probably heard this before "ups, downs part of life".

This statement is soo irrritating... but it's soo true.

Anyways hope u'll get ova it. Life is short... don't let ur depressions spoil ur mood! But talk about it... it'll help.

[Vaheguru24/7]

Try doing sukhmani sahib. I was once told "one path of sukhmani sahib has the power to put hope into even the most depressed person" (and if it worked for me, it can definately work for anyone!!)

At first your mind might not rest, but if u do it regularly, with Guru Sahib's kirpa, you'll soon see the difference!

Oh and definately talk to ppl about why ur feeeling the way u are - sometimes another person can help put things into perspective.

Good luck :TH:

[Parmjoat Kaur]

Talking to a Clinical Psychologist may help .