Depressed-i Think I'm Going Crazy

[Guest HELP ME!!!!]

Sometimes I think to myself am I just over exagerating, but seriously I need to atleast get this out if anyone is willing to read.

But I am seriously depressed, simran is good while im sitting down and doing it, but after that it doesnt really help my mental state. I am actually getting suicidal thoughts like I don't know how many times a day, but its quite worrying the amount. Sometimes I just break down complelty, I start just literally shaking with all this pressure, my body gets so hot its like a heater.

My family pretty much hate me, well yeah they do love me, but they just cant handle me anymore (neither can i), they say I'm giving them too much stress, I suppose I am, but then I just wana kill myself even more.

I really need some help, in short, I am sad and p***ed off all the time, hate myself, family cant help me anymore, and I want to kill myself.

I'm not sure if anyone can really help, but thanks for reading folks

[Ninja]

Suicide is just a permanent solution to a temporary problem. Suicide sometimes proceeds from cowardice, but not always; for cowardice sometimes prevents it; since as many live because they are afraid to die, as die because they are afraid to live.

Anyone desperate enough for suicide...should be desperate enough to go to creative extremes to solve problems

[B4ND4]

I dunno if talking will help, add me on msn if you want >>>> sidhu_tej@hotmail.com

[OhTwadi]

there must be a reason you are so down .... tell us and someone probly will give a really wonderful suggestion

[Guest _Hardev_]

It is sad when someone goes through depression, don't give up, hang on to this precious life. Take up a new activity which replaces these negative thoughts with positive ones. Learn to do Kirtan, you will be surprised how much postivity that brings to your life.

Good Luck and God Bless.

[*gupt-kaur*]

plz read sukhmani sahib as much as u can, ur mind will be at rest then

[Akaali]

If you want to talk about it, PM me and I'll send you my msn. Guru Saheb mehar karn.

[rupinder singh]

as per bhai jasbir singh khanewallas kathas the emotion of dukh/depression is a direct measure of ones distance from the Parmatma.

i think u have already assesed the outcome of suicide and have an awareness of the consequences. .

there's a line from a indian poet that goes along the lines of "dunya mein kitna gham hai, mera gham kitna kum hai. Auro ka gham dekha to, mein apna gham bhool gaya" (there is so much suffering in the world, my suffering now seems so little. when i saw the suffering of others, i forgot my own suffering)

[Gupt Singhni]

A gursikh should never even think about commiting suicide. Your parents can never really hate you, they may say it but dont take it to heart...wer so lucky we have mahraj who else do we need?Try reading the translation to Sukhmani sahib there really deep but you surely will get something out of it. Vaheguroo

[THE WARRIOR]

However strongly we may feel about this we aren’t counsellors nor experts in this field speak to people who have experience and are qualified

http://www.samaritans.org/

Phone Calls

In the UK dial 08457 90 90 90.

In the Republic of Ireland dial 1850 60 90 90, for the cost of a local call.

Textphones (for the deaf and hard of hearing): in the UK dial 08457 90 91 92

International numbers

Befrienders Worldwide covers 40 countries, offering confidential support for the suicidal and those in emotional crisis. Full details of Befrienders Worldwide are available on their website,

www.befrienders.org.